She is a certified general life coach and motivational speaker. In her journey as a woman entrepreneur Allison has spent several years in coaching programs to help learn how to overcome an eating disorder, limiting beliefs, and to push through her glass ceiling. She now has strong convictions to help other women and young girls do the same. She loves to motivate and inspire through her coaching practice or when speaking on stage. Allison will help you create a life you absolutely love by observing and changing any thoughts or beliefs that are blocking your true self.

Feeling sufficient can be likened to a shield that protects you in several ways:

Emotional Resilience: Sufficiency fosters emotional resilience, helping you withstand and bounce back from adversity. Just like a shield absorbs blows, sufficiency allows you to absorb challenges and setbacks without being easily shaken.Confidence: When you feel sufficient, you have a strong sense of self-worth and self-assuredness. This confidence acts as a shield against self-doubt and criticism, preventing external influences from undermining your self-esteem. Reduction of Fear: The shield of sufficiency reduces fear, especially the fear of inadequacy or rejection. When you believe you are enough as you are, you are less afraid of judgment, criticism, or not meeting expectations. Protection from Comparison: Feeling sufficient protects you from the harmful effects of constant comparison. It shields you from the anxiety and insecurity that often arise when measuring yourself against others.